Andrea "Fast" Scaramuzza
Body & Mindset coaching
About me
Paratrooper with over 4,000 jumps, instructor in multiple sports, personal trainer, adventure rider, passionate about extreme sports, walking safari guide and venomous snake catcher in Africa… I’ve faced extreme physical challenges, but the hardest falls came from within. And from there, every time, I chose to rise, becoming a better version of myself.
I’ve fused military discipline, field experience, deep inner work, and multiple falls into a coaching method that’s authentic and transformational. Today, I help those ready to rise again — in body and mind — through The Art of Rising Up.
The book
Andrea Fast has lived more lives than can fit in a single line. Paratrooper, traveler, extreme sports athlete, months spent in Africa, sleeping among lions, walking toward rhinos, and crossing silences that echo inside. A witness to both the beauty and brutality of the natural world and above all, he has fallen. Many times. He knows the night, fear, emptiness, and loss… but also the strength that comes when you refuse to give up.
This book doesn’t teach you how to avoid pain: it teaches you how to move through it. With simple, sharp words from someone who has truly walked the path, fallen, gotten back up, and kept going: not by observing life from far, but with his body, heart, and scars. You won’t find magic formulas, but something rarer: raw truth, and a voice that walks beside you without judgment.
If you’ve ever felt broken, or wondered how to start again when everything has fallen apart, this book is for you. And if by the end you’re asking who Andrea, Fast, really is… maybe it’s because a part of you saw yourself in those pages.
HOW I CAN HELP YOU
1
Mindset coaching
An inner journey to develop mental strength, clarity, and discipline. We work on blocks, insecurities, motivation, and direction. This is direct, concrete coaching, born from real experiences. I won’t teach you to become someone else: I’ll help you become the clearest, strongest version of yourself.
2
Body coaching
Functional, adaptable, and deep training. I guide you through a journey tailored to your body, wherever you are: at home, outdoors, or on the road. Care, awareness, and consistency. Not just aesthetics, but real strength, physical presence, and inner alignment. The body as a reflection of your discipline